There is always help.
988 Lifeline

Navigating life scared and alone can be terrifying. Not understanding why the feelings are so overwhelming or why the simplest of tasks can trigger trauma is even worse. There are resources to help you figure this out.
Drug Addiction Hotline

Sometimes the worst part of being lonely and depressed is numbing the pain. I’ve first hand seen drugs ruin someone I loved. Recovery is real and it can happen but only if YOU are ready.
Sexual Assault Hotline

YOU are not alone. This is one topic people find so hard to speak up about as most of the time it gets brushed under the rug. If you are one of the many people who need the help, please reach out.